Bib,
i'm interested to hear your thoughts on this as well. do the ligs really lose strength over time? how long would this take roughly? a couple weeks, a month, few months?
okay, i'm a little confused. you heated for 10 minutes before you started... and then i lose you.
also, where can i get a rice sock? i have no idea what this is. and did you apply it right above the penis on the pubic bone region?
I've been thinking about taking a break from hanging to decondition my ligs if that's even possible. Will my ligs of steel soften up from taking time off? or are they pretty much going to be strong and stretch resistant from now on? I've been hanging heavy (20lbs) so my ligs are very strong...
Bib,
you think heat makes a big difference? i really only tried using heat one time and i can't remember if it really did anything for me. btw, how long did you heat the area for? would a dry heating pad work or is wet heat better? i do remember though, that the one time i used heat, it...
Gomer,
You definately need to start off slow like everyone said. You won't be able to do the kind of routine you are describing right off the bat--i can almost guarantee you that. your penis and other affected areas will just say no. Don't fight it either--you'll regret it everytime.
ctmwm,
you mentioned that after about 8 months the gains started coming for you. it got me thinking....at what point did you start serious ball hanging/stretching? did it happen to be around your 8th month of regular hanging? i ask this b/c i truly believe that i've reached a small barrier...