Recent content by gonnatryhard

Hi guys, I've been working out in the gym since Christmas. I now weigh 197 pounds and am 5 10. However, my Biceps are only 14.5 inches. I have some pecs but they are very small. I am not hugely overwieght, prob could do with losing a few pounds. So how the heck can I weight that much !?!!>!

Hi guys, I am currently on my second muscle gain mission in three years. The first time I worked at it for a year,and then gave up for year. This january I have come back with a vengance, joined a gym, bought nutritional suppliments / weight gain/ protein and made a regimen. The thing is...

I go to the gym two or three days a week. To be honest lately, its been two times a week as I hurt for two days after I go to the gym usually. I spend about 30 minutes doing wieghts on each visit - so I am not in there a long time ! I do seem to be gaining, but whats wrong with me ?!?!?

Hey guys, I'm trying to build up my chest, but am having a few problems. Whenever I do a press up or bench presss (less so with bench presses), my right elbow makes a clicky feeling, and doesnt move smoothly when I lower the weight or myself. It feels really wierd although it doesnt hurt, and...