Oh my eq is bout 90% at end of day. Then back to 100% next morning. Im not new to this. Far as keeping a erection all day no if you stay semi hard while clamped you will gain girth. Along with other exercises.
Because ive been peing since 1999. Far as any injuries. Learn your body,know your limits. Ive spent alot of time with exercising, my wife left me cause i was so deacaded. But i dont come on here trying to impress no one, or claim anything thats faults. Ive been on my girth since 2011. I know...
For most of the workout im clamped. Probably 70% of the day. Either with a cock ring or cable clamp. In between i ssj and do a workout like the toliet compress but i dont use the toliet. Far as chemicals no i ant used none. Ive done my research trust me. I make new exercises.
Im on vitamins,libido max, testosterone pills,and ive figured the perfect dose for me. So believe it or not some days i workout all day.
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Ive done these along with couple other exercises and my dick is where i wanted it. 7 inch girth little over 8 long. Try them but add some other girth exercises.
It took alot of hard work. I stayed at it and it payed off. I took a break for thd holidays and lost my temp gain of .2 in girth. But its ok cause ill get it back with more. Thanks DLD
September :bpel 7 : ew 1.9 eg 5.5
October :bpel 7.5 : ew 2.4 eg 5.9
November :bpel 7.6 ew 2.6 eg 6.1
Theres some stats as far as ive got useing my exercise. Its worked well for me length and width but i use extender while clamped now. The ssj is amazing DLD much thanks.
Oh sorry before my width was 1.9 and actually i think ive got another .2 since ive started it. Probably not cemented yet but im working on that. Thanks for the input and interest on it youknowme123321.
Yes my girth is 5.9 width is 2.4 and take in to notes my cs does not get hard. My cs and my head stay pretty soft so width is what im trying to gain as of alot of guys gain girth from the cs getting bigger.
Just like the extender i did it flaccid after ssj to keep the width. I also did it semi erect and it keeps the width after ssj's.
I will start the hanging for width bout the middle of december.