Recent content by drunkenmasta

I think i'll be going alone so i need to research & pre-plan well.I was gonna do the contiki thing first but i've decide to go it alone.I'm looking for one of those private tour guides who knows his shit & will drive me around places(pussy hunting)!

Is English spoken in Eastern Europe,or do i need to brush up on my Euro languages before i go? Thanks.

Me,i'm in OZ(Sydney).I can't wait for my Euro trip later this year.I guess all the pics of gorgeous eastern euro chicks has got my attention.

Hey guys,have many of you travelled through there B4,in your view which country has the best night life & of course the girls. I'm planning a trip there later this yr for the 1st time ;)

I get oily skin as well,my doc said to use Cetaphil.These are mild soaps and do not dry out ur skin.Soaps like palmolive dry out ur skin so it reproduces more oil to counteract.

Thanks for the tips everyone :bottumsup

How long should my cardio workouts be,for the bike & jogging.Should it be hardcore or medium-heavy?

Just a few more questions....... 1.If i exercise(both weights&cardio) in the morning should i eat a protein filled breakfast only after or a mix of Pro/Carbs. 2.Do i need to do any ab-exercises with my bike/jogging exercises. :)

I've put on about 13 kg & i really need to get it off.Thing is it's mainly around my gut,stomach & sides. What's the best way about losing it? Should i just stick to a healthy diet & cardio like bike machine & walking? THANKS