Recent content by DoctorBiggie

Yes I saw the video and read the post but there are still not instructions about time, sets etc... I guess i will use the sets and reps from the beginner program in broomstick

Okay. For now i can't use it because i don't know nothing about the program

Can you just give me more details about the broomstick program? How much time should i hold the stretch, i what directions, how much time per week, should i do it alone or like addition to beginner program?

Thank you bro. Yes, i have made gains in past. I dont remember how much but ive made it. Thank you again. Im starting

Hello guys After a long break I'm back looking to reach my (not so big) goals.. Measurements: BPEL: 15.6 CM Girth: 13.5cm nBPEL : 11.2 CM My main and important goal is to reach length at least 18cm And girth at least 14.5cm What program (without devices) do you recommend me to start with...

I dont understand the importance of Ball and Ligament stretch, i've never done it and never saw in your programs. Can you @DLD explain more about that exercise.

Thank you guys. I already started. I just need to buy the ace bandage and start wraping after length. How long should i wear the bandage? Any solution instead silirings? Im on budget and cant afford to buy tools so what to do after girth instead of silirings

Few questions about srt.. Can i do upright jelq in lying position? When i do SSJ, my hands are sliding (because of using lube for jelq), shold i touch both hannds or? How to use Uncle jim wrap? Im planing to buy ace bandage... And how that warping can help me?

I only dont know how to do slow squash jelq

Im not a beginner, i know lots of manual exercises.

I saw that topic but i cant afford pe tools... what should i do?

Okay brother. Which program you recommend me? Which exercises and when to do them, in one sitting or split them in morning/evening?

Hello guys. My current measurements are 16cm BPEL and 13+cm girth (i will measure again for correction). My end goals are 18+ cm in length and 15-16 cm in girth. So i want to ask, should i focus first on length or should i do both? What program you should recommend me for ethier ways?

Where are all the videos

Okay, so if i understand you well, sex and masturbation dont kill the gains while we are on this routine, right? Have another question, do you girth+ length work all at once, or we can (lets say) do girth in the morning, length in the evening? And what is better to do, first girth then length...