Recent content by cyberken53

  1. cyberken53

    New MoS Point System - Weekly Prizes for most Posts, Likes, etc!!!

    That's great news, I agree with the Fleshlight suggestion as well :)
  2. cyberken53

    Down but not out

    Hey brothers, well just as I figured, I lost my momentum, I've skipped like 3 days now, life is just too hectic, I'm not giving up just taking a little break, I'll be back at it soon, I'm not going to post any progress posts till I have something to show that I'm progressing, but I will try to...
  3. cyberken53

    Falling Off The Wagon?

    Sounds like you know where I'm coming from brother.
  4. cyberken53

    Falling Off The Wagon?

    That sounds encouraging, I should keep a picture of Ron Jeremy circa 80's for inspiration, lol no but seriously I think right now the hardest part no pun intended is just posting a progress thread, consistency is not something I excel at lately and like many of us I tend to procastinate so...
  5. cyberken53

    Falling Off The Wagon?

    Ok so Falling Off The Wagon is not something I think would apply to PE more like staying sober, but I wasn't sure how else to put it, I have to admit fellow brothers I have slacked just a bit, missed a day or two but got right back on that PE track well sorta, I promised myself I would stick...
  6. cyberken53

    Best way to get cut abs, six pack?

    I'll keep it in mind I got a Dicks about 50 miles from me I'll have to drop by next time I'm in the area.
  7. cyberken53

    Best way to get cut abs, six pack?

    Sounds good, I just need to get a kettlebell, what weight do you recommend I get? Will swings benefit other muscle groups as well? Thanks
  8. cyberken53

    Best way to get cut abs, six pack?

    Sorry I hadn't mentioned my stats since I posted in intros, anyway, I"m 53, 5'8 lean, little body fat, I recently posted some of my routine in fav workout equipment, it goes like this, I don't go to a gym it's all at home, yoga, Tai Chi, shake weights, free weights, perfect push ups, I do a hot...
  9. cyberken53

    Dazed and Confused Newbie

    Ok I understand better now and I will have to try it that way, I skipped yesterday but back on track today, I'll be posting in the progress forum as much as I can. Thanks bros.
  10. cyberken53

    Best way to get cut abs, six pack?

    So I've read various posts in body building forums that say the best way to get cut abs six pack like is to cut belly fat but at the same time you need to sculpt abs by doing upper and lower abs doing situps etc, just how important is fat burning when it comes to sculpting abs I don't know, also...
  11. cyberken53

    Best Wrap For Newbies?

    Unfortunately with my limited time I don't have the ability to peruse posts and find the answer I'm looking for I just saw a couple wraps posts one mentioned Ace Bandages cutting off circulation, my questions for a newb what's the best wrapping technique if your not using the LM yet? Thanks
  12. cyberken53

    Time Commitment and Management .

    You have some valid points there, I can't disagree with that, the only thing this is that when your family is steadily disintegrating like mine is loved ones start becoming less loved ones if that makes any sense.
  13. cyberken53

    Time Commitment and Management .

    Wow, that's a lot of shit to have to have to go through, so many of us struggle with depression and sometimes thoughts of doing ourselves in, I appreciate you know where I'm coming from, yes anything that helps deal with stress is going to be something I will gravitate towards, my only saving...
  14. cyberken53

    Dazed and Confused Newbie

    Ok so with the little time that I have I have been able to read and go over some of the newbie exercises and apply some to my daily routine I watched the video that shows how to use the Length Master looks simple enough, the only thing I'm confused about is the rotary stretches shown I wasn't...
  15. cyberken53

    A must watch video for new guys in PE

    Thanks for sharing this, it goes without saying not to listen to Nay Sayers who have no idea what they are talking about because either they are so-called experts or they have never tried PE themselves. No doubt mindset is important and I would think that affirmations and visualization like...
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