Recent content by Branhammer

Thanks! Since coming here, I’ve also added 30 second bundled stretches in every direction, 180 degree twists both cw and ccw, immediately before putting on the extender. I’ve also added SSJ between every pump set. I’ve already gained .25” in length and .25” in girth in just a couple weeks. I’m...

I’ve been going commando every day since I came to this site haha. So I have a question about the gains being “permanent.”Can gains be permanent in the sense that at some point, you can stop doing PE? Or do you pretty much have to maintain forever and if you don’t, you’ll eventually lose all...

Thanks a lot guys! Before coming here, I knew only about basic manual stretching and basic jelqs, neither of which gave me any results at all. I had never heard of a traction device and thought pumps were bullshit wastes of money. I didn’t know anything about the science behind concepts like...

After looking into bundled stretches, I wonder, is it advisable to do bundled stretches using a traction device? My assumption is that that would be potentially dangerous, especially for a beginner, but I haven’t seen anything posted about it.

Thanks! I will read up on SRT and I’m sure I can find the time to incorporate it.

Thank you! I’m hopeful and reasonable in my expectations. If I could get to 7.5”L x 5.5-5.75”G, I’d be very happy with that and probably have my girl tapping out at that point 🤣 Do you think my current routine is a good start? I know I should add some SSJ into it, but other than that, do you...

Hey all, FNG here. 39 years old and recently separated. I am fine with my size (6.5” x 5.25”) but I always wanted to give this PE thing a try. My ex would’ve been weirded out by it. But now I’m free, have my own place, and I’m seeing an amazing new woman and having the best sex of my life. I’m...