Recent content by biggerthanbefore

I honestly don't think the fat pad is anything to be concerned about, unless a person is overweight. It's pretty normal to have a fat pad anywhere between 0.5"- 1.5" depending on genetics. I've been very lean for most of my younger life with sub 10% body fat and still had a fat pad of 1". Yes...

Ah OK, I was a little confused. What about beardedbaldy/ goldenteacher? What happened to that guy?

If you can't afford any equipment that's fine. Yes equipment is great, but it's not entirely necessary. You can make great progress with only your hands .DLD himself and others have made tremendous gains from manual stretching. Watch all the instruction videos performed by DLD and start a...

Redzulu did this?? What a Shame! I wonder what would drive a man to do something like that? Was he a moderator? He must have had access to be able to delete content like that? Oh well, on wards and upwards as the saying goes. Maybe he will reflect on his bad decisions eventually seeing the...

Pay privately to get your bloods checked . It will cost between £90-£150 to check your levels. If you can't afford to go private for treatment, buy from someone at a local gym or search for steriod groups on Facebook. It will be much cheaper than going through a clinic. Buy some 1ml syringes...

Bump!! What a thread!! Jumping rope is awesome!!!

Are you saying golden teacher was banned for something? From reading his logs he mentioned leaving after what he claimed was an attack at him? What a shame ! A lot of his posts had links to instructional videos for the LengthMaster amongst other things. All gone !! Maybe he deleted all of the...

It looks like the user deleted his content. Shame, from the posts I've read from this member, it seems like he was knowledgeable and helpful.