Recent content by BDF_

March 15, 2014 19.5 lbs X 20 mins

March 8, 2014 Off March 9, 2014 19.5 lbs X 20 mins

March 7, 2014 19.5 lbs X 20 mins

Provisional patents which allow you to use "patent pending" only cover your idea for a 12 month period. Hasn't Bib marketed his hangers for years now?

I hear you on that one. In the last 4 months of hanging, I had less than a handful of days where I didn't hang.

March 5, 2014 17 lbs X 5 mins, 19.5 lbs X 15 mins 17 lbs X 3 mins, 19.5 lbs X 15 mins

March 4, 2014 17 lbs X 3 mins, 19.5 lbs X 12 mins

Oh they're not rest days. I hang 7 days a week. I take time off when I don't have time to hang that day (life keeps me busy).

March 1, 2014 Off March 2, 2014 Off March 3, 2014 17 lbs X 20 mins 19.5 lbs X 20 mins

Sometimes I get horny WHILE hanging. This is why I have trouble doing multiple sets right after each other.

February 28, 2014 17 lbs X 20 mins

@8incyclops I'm sitting on a high chair with my feet up on a table so it would be more of a BTC hang.

February 27, 2014 17 lbs X 20 mins

Thank you!

2 sets of 20 mins is really ideal to me. I want to eventually work myself up to a total of 3 sets everyday and also keep progressing in weight.