Recent content by baseballer8

1) MMA/NHB/Vale Tudo 2) Boxing 3) Real wrestling / SuBathmateission grappeling / Jujitsu 4) Rugby 5) Judo / Sambo 6) Decathlon 7) American football

I like my max vac, and would buy it again but you will want to eventually look into making your own sleeves as the ones you receive are crap. Over at �other forum� they have a good thread on making your own. If you are really ambitious then you can start off making your own sleeves and buying a 1...

Only essential things are lube and your hands, everything else is secondary. I do like my IR lamp and max vac, along with my clamps but most of my gains came from my hands.

The autoextender is a great product and will accomodate your sizes as the rods are threaded all the way down. Also since it is vacuum you can go on longer than with noose devices. However you will eventually need more sheaths but thats $15 every 8-9 months, but thats not really that bad...

Seriously enlighten us please what is a suitable alternative to the sheaths?

PILLS PILLS PILLS Naw just kidding. The beginners routine here is tried and true. Most people come on here and can put on size quick with that routine, so I suggest you give it a try. I would put the manual work over the extender any day of the week.

The best supplement is a perfect diet. If you don't have your diet perfected to your body then supplements aren't going to do you any good. Same applies for Penis Enlargement.

Westside barbell, elite lifts, and metal militia. These are the guys benching 700+lbs take a look at what they are doing.

You are going over the edge when you are edging. In percentages you are at 105% so stop a little earlier and kegal then rest and repeat. Soon you will get that feeling and know its about time and if you stop you won't nut.

Look up Westside Barbell and elite lifts. Sounds like you want a powerlifting routine which will maximize muscle recruitment and not so much hypertrophy. I don't know as much about powerlifting so I will leave the specifics for you to search out but it is clearly the route for you as far as...

I am in college and don't have the money to spend on shakes and bars either but also don't need them either. Oatmeal, tuna in a can (potted meats), olive oil, and milk are your best friends when it comes to eating healthy and sensible.

Well frankly that program sucks really bad, sorry. What is going to happen is you will lose a quick 5-10 lbs and then your body will go into disaster mode and your metabolism will slow to incredible sloth like speed. You will feel like crap and have no energy. What your goal should be...

I agree with E in that the red and white was classic but also easier to read.

Drink a gallon of water a day, do your kegals, and edge for half an hour at the minimum.

Fishing line is cheap cheap cheap and it is knotable unlike the wire from pulley machines. Also you don't have any problems cutting and throwing some away if needed, such as some for SO others for SD OTS and so on.