Invest in whatever method you feel comfortable. The DVD is very informative, showing text descriptions, and video examples of various exercises. It's a step by step process, graduating from different phases in Penis Enlargement. In terms of pubic hair, I trim my hair and shave the excess on my...
I've been doing ULIs, Horse Squeezes, SSJs, and Jelqs. I was doing some research on some girth exercises to gain a little faster and check out different perspectives on routines, and I came across a post by some guy on CC describing an exercise I haven't seen posted here (correct me if I'm...
As long as you workout with the same intensity, you should be fine. The workouts are roughly 45 minutes long. One way you can judge if you've done it right is if you're drenched in sweat. If you're not sweating like a pig, you're doing it wrong. LOL.
What professionals suggest is that you bulk up and not do as much cardio. This gives you more breathing room for building muscle. Then after that you start cutting and doing more cardio. I suggest you not worry about putting on more fat, and go to the gym 3-4 times a week with low reps to avoid...
Hey man I can really relate to you.
I'm also a recluse, I spend lots of time by myself, and I lose track of time. I pretty much raised myself, as my parents always thought I was "good to go". An emotionally abusive and distant father, and a mother I only saw before bedtime. I don't know if your...
Hey man, also try working out! A friend of mine is around your size (like 6'2" 310)
He's been doing the insanity workout + hitting up the gym.
Ever since then, he's been bragging on and on about how big his penis looks now!
Anyway, don't shy away and give up, stick to your routines and you'll be...