Recent content by asrin43

  1. asrin43

    RULES Rules & Regulations

    Kullanmadığım bir ürün satılabilir mi?
  2. asrin43

    Core Pumping for impressive gains!

    How should the program be for this pump method. I have 2 tubes 2.25 and 2.5. first packing 2.5 at 7 hg and then lower at 2.5. Should I stay longer at 5 hg?
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