Hey! @DLD !!.. wanted to know what you thought of this stretch. I’ve been putting the LM under my thighs with my upper body still on the bed, lower half hovering, and my feed planted on the floor. I then perform a “glute bridge.” It’s a hands free stretch and it is intense! Is there a name for...
@DLD hey man! Been using the lengthmaster consistently for 2 months now and absolutely loving it. It’s the focal point of my routine.. however, the bottom half just snapped as I was putting it on. Is there anyway to replace this? Thank you!
@DLD been loving the newbie routine. How long should I do it before moving on to the SRT routine? Also, when I stretch upward, left and right, I’m feeling this crunching/clicking noise in my ligaments lol it’s not painful but i was wondering if that’s because my ligs are tight? Thanks!
On my second day of the newbie routine.. still trying to get the hang of wrapping and getting comfortable.. but wow is the lengthmaster powerful!! I haven’t felt this level of fatigue since I started PE. I hope to get another inch in 6 months. I plan on continuing to use my extender for at least...
What do you suggest for a routine once I receive my LM? @DLD I was thinking of following the SRT routine and then either hanging or extending for the rest of the day? Would love to gain another inch
@DLD I just ordered the LM on Sunday!! So it should be here this week.. right now for a workout, I wear an extender for 3 hours a day and vacuum hang for 1.5 hours - 2 hours daily. I’ve gain .75” so far.
I am currently 6.75” BP x 4.5”.. I would love to grow another inch in length and eventually...
I’ve been doing PE for about 9 months now. I’ve gained about .75” (started at 6”BP, now at 6.75” BP) of consistent vacuum hanging and extending with upgraded springs. However, my gains have stalled a bit for a few months. I can’t increase the weight of 9.5lbs in vacuum hanging due to slippage...
Hi @DLD, thank you for the warm welcome! I actually discovered your name from another community over in reddit who spoke of you highly. I’ve been reading through the forums a lot the last couple of days and I love what I see. I have been doing PE for about a month and going slow with it by doing...