Sunday, February 25, 2007

How much time daily? How long till you make your goal.

Many men, when they first get into penis enlargement, have many questions but a very popular one is how much time is needed daily to make penis enlargement gains. This should really not be an issue for men as penis enlargement will give you a bigger penis, a much bigger penis and this alone is worth a time investment. Men go to the gym daily and will spend upwards of 2 hours...I used to. This daily workout in the gym gives you a great body, at least the parts people see. Is that enough? If you are reading my penis enlargement blog I think you know it's not enough.

1 hour is an average time that men spend doing penis enlargement, daily. When some guys hear this they say "WHAT?"!!! This makes me a bit annoyed as the miracle of penis enlargement is a secret that will give you a penis that you have always wanted. Next I hear, "I really don't have that much time" then I hear "I get up, go to work and by the time I go home and finish with my family I go to bed" This is something that is not possible in penis enlargement. You need time so I say, if you want a bigger penis and you can't find time, get up an hour early, go to bed an hour latter. How about a half our in the morning and half an hour at night? This is also a solution, a split penis enlargement session. The reality of it is you do have time for penis enlargement just stop being lazy.

Once you decide to start penis enlargement you probably want to know how long you will have to do penis enlargement. For me, when I started penis enlargement, I never thought about how long I will have to practice penis enlargement before I stop. I guess my quick , early gains were enough belief to "JUST DO IT" I also spent much more than an hour practicing penis enlargement daily. I was also one of those guys that just did not have the time. Funny how time shows up when you realize you can make your penis bigger, huh? The point is, penis enlargement takes time. A 2" gain can happen in a couple of months but I have also seen the same take years. I wonder if they really put in the time, I wonder if they even did the penis enlargement right. This is the biggest reason to buy my online program or my DVD. You will see the biggest gainer in penis enlargement showing you the exercises. What better than that? Go to if you want to check it out.

The best penis enlargement man knows TDFB...Time, Dedication, Form, Belief. These are the four most important parts of penis enlargement. Time, well we discussed this already but I will sum it up. If you want a larger penis you need to put the TIME in, time daily and time until you make your goals.

Penis enlargement dedication is something that grows. In the beginning there are allot of questions that may cloud dedication but as soon as you see results your penis enlargement dedication goes up 1000%. Keep this dedication as sometime penis enlargement can bring a plateau (a time where you can't gain for a while, a sort of penis enlargement slump.) Every guy sees these plateaus and the ones that keep the dedication through these times are the ones that make their penis enlargement goals.

Now form is vital. When doing penis enlargement you need to have excellent penis enlargement form. This is the understanding and physical movements of penis enlargement. If you can comprehend text then you may be able to do penis enlargement with just that. If you are like most men you want to see the exercises. My penis enlargement site and penis enlargement DVD shows every exercise is DVD quality video. Your form in penis enlargement could be the back breaker. My form is very good, but then again I created many of the penis enlargement exercises on my DVD and site:) But, as I said, what is better than the creator to show you?

Belief, the last of the 4 is the most important. The overused saying "If you can believe it, you can achieve it" sums up belief. We see belief happen in other places then penis enlargement. How about believing you will fail your test, chances are if you believe this you will prbabbly fail. If you ask a girl and you don't believe in yourself you will show this plainly on your face and she will probably reject you. The cool thing in this "Belief" is it works the other way. If you truly believe in yourself and you approach the same girl chances are you have a good shot. The same applies to penis enlargement. You need to picture your perfect penis. You need to visualize this. It needs to drive you. You need to believe it is really going to happen and it will. Belief is what drives many things, it is a penis enlargement essential.

I hope this BLOG helped someone. Your penis enlargement source is Matters of Size.


Wednesday, February 21, 2007

Would Penis Enlargement Work if You Did Not Believe?

This has been a topic heavily examined over the past years. Believe it, Achieve it...this has been an underground motto of the men who venture into penis enlargement. I have written many things on this subject and I think it may be the most important part of penis enlargement. They say if you stare at the bump in the road you will hit it. I think the same thing applies to penis enlargement.

When I first realized penis enlargement worked I created an instant image in my mind of what I really wanted. It was a clear, concise vision. WHen I really thought about it, I believed I was where I wanted to be long before I was there. It has worked for me through my penis enlargement as it has my life.

Many of the men who approach me with penis enlargement issues. Things like they can't gain, exercises are not working, that their motivation has dwindled the first thing I ask them is do you believe you can gain with penis enlargement? I ask if they truly can see themselves with the penis of their dreams, see it, feel it, really believe it. This is usually met with a no. I can understand the no too, penis enlargement is very miraculous to a man. The thought that they could actually enlarge their penis using penis enlargement exercises is very incredible, to say the least.

I was afforded the luxury of making gains with no real desire to do so. I mean when I started I was mainly having erection problems but when I read that I could make my penis larger, I did not even give it a thought..I did not think it was possible nor did I care. I wanted a better erection, my 6.5" penis had served me well. I did the exercises with great determination and motivation because I could immediately see they would benefit my erections. After 6 months of doing the exercises I had noticed my penis felt different, bigger, STRANGE but it felt bigger. My girlfriend even commented. When I measured I had gained and it was very impressive...TWO INCHES! From 6.5 to 8.5 it was incredible and without having to believe I did believed as it happened quite by accident.

WHen I realized this I also realized that if men could not gain because of a belief they can't then my experience definitely had some validity mentally. This was probably the first great interest I had in penis enlargement, the mental side. It fascinated me, I could picture a gain and if I believed it, in time, with effort, it would happen. I knew the same thing would apply to others looking for penis enlargement.

Along the way I realized that I had also been doing some of my own penis enlargement exercises, things other guys were not doing and I think the combination of the two things made Matters of Size what it is today.

Still, to this day, I educate the importance of not only a solid penis enlargement program but a complete penis enlargement belief.


Friday, February 16, 2007

Long Time With No Gains? Penis Enlargement Tips

If you have been doing penis enlargement for a while with no gains or you were gaining in the past and now are in a penis enlargement slump these tips may help your penis enlargement quest. The usual reasons for slumps in penis enlargement is your penis may become too comfortable with your present penis enlargement routine. SOmetimes you can up the intensity of the penis enlargement exercises you are using and you will see gains start to happen(again). This is the case with more than half of the guys I work with. Their is a lack of the proper penis enlargement intensity. This may be all you need but in many cases your complete penis enlargement routine will need to be overhauled. On this BLOG you will find many variations on stretches and girth exercise. I have a routine I use when my penis enlargement gains go into a slump.

Extreme Jump Start Program

Many people have been asking what program I do when I get into a penis enlargement slump for gains. I have used this penis enlargement program the entire time I have PE'ed when I have gotten in a penis enlargement slump. It is very extensive and time consuming but it works for me. I would not suggest this for anyone who have not been doing penis enlargement for a while. I am not saying it is dangerous, but seasoned penis enlargement guy in a slump should be the ones to try. For those who are currently doing this penis enlargement program, I have modified it a bit to include my newest exercises and some other DLD essentials .

7:00 am
morning stretch DLD Blasters (on the 50 5 sec/5sec sets do these in a standing position on the keggle, on the reverse slowly squat down)

9:00: 5 minute set of JAI stretches.

10:00 am
My first jelq session is 700 hard jelqs with 2 sets of DLD Bends (horseshoe) every 100. The bends should be done in a upwards curve for 30 seconds then a downword curve for 30 seconds. I train at 100% hard for the jelqs and 90% hard for the bends. I do a 30 second horse squeeze in at the end of the bends. Jelqing is the catalyst for the Bends and Horses meaning I use every set of 100 jelqs to get as hard as I can.

Noonish: 100 PC squeezes followed by a 20 sec. hold, followed by 50, 5 second holds with a 2 second release. Followed by a hold till failure

8:00 pm
I do a testicle massage and stretch before my bath in the pm. about 5 minutes. What I do is 3 60 second masage exercises.
1.) massage all around my sack using my thumb and forfinger avoiding the testes.
2.) With one hand grab around the top of my sack using the other hand I rub the balls all over in a nice steady motion.
3.) Grabbing my penis in a firm grip and grabbing my sack in a firm grip I stretch my penis up and my balls down.

Each of these exercise should be done for 1 minute each. This will increase the sensitivity and produce a greater load amount.

10:00 pm
My Second jelq session is the same as the first: 700 hard jelqs with 2 sets of DLD Bends (horseshoe) every 100. The bends should be done in a upwards curve for 30 seconds then a downword curve for 30 seconds. I train at 100% hard for the jelqs and 90% hard for the bends. I do a 30 sec. horse squeeze at the end of the bends.

If privacy allows set up fowfer stretches all day making sure to return circulation evry 10 minutes. I do about 4 hours of these daily. If these are not possible than I would suggest an additional DLD blaster set mid-day.

This program can be done until you start gaining again. WHen your penis enlargement gains start back up you can drop to a simpler penis enlargement program.

Thursday, February 15, 2007

Penis Ennargement from Wiki

Your continued donations keep Wikipedia running!
Penis enlargement
From Wikipedia, the free encyclopedia
Penis enlargement procedures (sometimes referred to as "male enhancement procedures" in spam email and television advertisements) are techniques designed to make the human penis larger.
This is frequently the goal of men dissatisfied with their penis size. In general, where there is a perceived need to increase penis size, medical advice should be sought, rather than attempting self-treatment. Most self-treatment methods are believed to be either ineffective, dangerous, or both.
About 0.6% of all men have penises which are more than 2.5 standard deviation from the norm; this is known as a micropenis. This very unusual condition is generally detected in early childhood. Penis-enlargement self-treatments are also not effective on this condition, although childhood and adolescent testosterone treatments may be administered and in adulthood surgery measures have shown some limited success.[1]
Many commercial advertisements are sent via e-mail spam, direct mail, and in sexually-oriented magazines for penis enlargement ads.
1 Self-treatment methods
1.1 Cosmetic
1.2 Pills
1.3 Penis pump
1.4 Jelqing and clamping
1.5 Stretching and hanging
2 Surgical methods
2.1 Injection
2.2 Inflatable implants
2.3 Beading
3 Pop Culture References
4 See also
5 References
[edit]Self-treatment methods

Rather than attempt to change the actual size of the penis, one may make it appear bigger, by trimming the pubic hair or by losing weight, which may be of particular use if one is overweight.
"Penis enlargement pills" or ointments are commonly offered over the Internet. Analyses performed by Flora Research of California and by the University of Maryland have uncovered harmful contaminants in a number of "penis enlargement" pills. Contaminants found included mold, yeast, dangerous E. coli bacteria, pesticides, and lead.[1] Dr. Michael Donnenberg of the University of Maryland has described herbal pills marketed by Performance Marketing Ltd. as having "heavy fecal contamination", possibly from animals grazing near the plants harvested for herbal ingredients.[2] There may however be a placebo effect i.e. a psychological effect of making the user think he has a larger penis, and increasing his confidence, when there is no actual change to his penis size.[3] Some people have also reported that such pills make them feel sexually aroused, and give them harder erections, but again, without any actual growth of the penis.
[edit]Penis pump
A penis pump is a cylinder that is fitted over the penis, with a manual or motorized pump to create suction. As the apparatus creates a vacuum around the penis, blood is drawn into the penis causing it to become engorged. The higher the vacuum, the higher the blood-pressure becomes within the penis; excessive pressure causes vascular damage rather than a harder penis.
Pumping must be done very carefully to avoid injury: manufacturers' instructions should be followed. Manual pumps often recommend a gentle pump followed by a pause, then repeated. Over-enthusiastic pumping can burst blood vessels and form blisters. In some cases the testicles can be unexpectedly pulled into the cylinder and cause severe pain and injury. It is also believed that the rim of the cylinder can cut into the skin and over time cause damage to the ligaments surrounding the penis. These dangers are easily avoided by following instructions. Impatiently pumping without reading explanatory material can produce too much suction (anything over 10 mm Hg) and cause permanent injury. Attempts at using vacuum cleaner units for this purpose have resulted in severe injury as the machine produces far too much suction. If the base unit is used without a hose there is also the danger of coming into contact with the rapidly-rotating fan.
Penis pumps are also used for masturbation. In August 2006, Oklahoma district court judge Donald Thompson was sentenced to four years in prison for repeatedly having masturbated with a penis pump while presiding over court cases.[4]
Penis pumps, usually described in this context as vacuum pumps, have use in conventional treatment of impotence. The pump itself is essentially as described above, although often made to higher standards of quality with a much higher price, and arrangements for distribution by suppliers of medical equipment. One or more flexible compression rings are fitted on the open end of the cylinder, then an erection is created by pumping. The rings are pushed by hand onto the base of the erect penis before releasing the vacuum. This enables the erection to be held even in the presence of problems of the vascular or nervous system which would otherwise lead to immediate loss of erection. In the best circumstances erections can be maintained for a considerable time, but manufacturers' literature recommends that rings should be removed after not more than 30 minutes for safety. Having rough sex can also result in the bursting of a blood vessel.
[edit]Jelqing and clamping
Jelqing is a method intended to enlarge the penis by increasing the blood pressure in the penis, with the goal of permanently increasing the maximum erect size of the penis. This technique, also called "milking", involves wrapping the thumb and index finger around the penis while semi-erect and repeatedly drawing them away from one's body to force blood into the glans, thus encouraging more vascularity in the corpus cavernosa and associated tissues. Whether jelqing actually works or not is a subject of controversy.
There are many products (tools, instructions, etc.) that one can buy; however, much of what they offer (instructions) is available on forums and free websites. Before beginning an enlargement regimen, one should contact someone experienced with the technique.
Jelqing is typically preceded by a warm-up with a hot compress on the genitals, and concluded the same way.[5]
Clamping is a technique that uses a constricting device, such as a shoe string, cable clamp, or a tight cock ring. The clamp is firmly tied, clamped, or put, respectively, on the base of the erect penis while "edgeing" (extended masturbation) with a firmly erect penis.
[edit]Stretching and hanging
Stretching consists of gripping the glans, or just behind the glans, and pulling for a set period of time. Giving a similar effect, hanging consist of attaching a device that grips the glans or just behind the glans and allows a weight to be suspended for specific amount of time.
The idea behind such exercises is to stretch the tunica albuginea and other various tissues of the penis. The general effect is to elongate the penis, although widening can also occur.
[edit]Surgical methods

A related method involves injection of silicone into the penis and scrotum.[6] This technique is commonly used by adult film actors and can cause enormous increases in the girth of the penis (increasing the penis volume by over 900%)[citation needed] but is effectively irreversible and may have side effects including loss of sensation, inability to perform penetrative intercourse, scarring and deformation.
Injections of other substances, including collagen, mineral oil,[7] and even KY Jelly may have similar effects, but also may cause extreme scarring and permanent disfigurement [citation needed]. These may include a bump, permanent or temporary, on the stem of the penis itself, which would actually be the collected collagen or silicone introduced in the erectile tissues. This forms an unsightly lump around the base of the penis where it settles down and may inhibit the flow of the blood itself. Other effects may be the slight decrease of the glans width as compared to the overall stem of the penis.
[edit]Inflatable implants
A further method is to replace the two corpora cavernosa with ' inflatable penile implants'. This is performed primarily as a therapeutic surgery for men suffering from complete impotence; an implanted pump in the groin or scrotum can be manipulated by hand to fill these cylinders from an implanted reservoir in order to achieve an erection. The replacement cylinders are normally sized to be direct replacements for the corpus cavernosa, but larger ones can be implanted.
One advantage to this surgery is that an erection can be created whenever desired,for as long as is desired and as firm as desired. The major negative to it is that this surgical procedure can never be reversed.
As genital beading or pearling, is gaining popularity in Indonesia and southern Asia where small objects are implanted under the skin of the penis, usually close to the glans. Implants such as steel ball bearings, plastic pellets, semi-precious stones, rings and studs are used. The reasoning for this form of augmentation is varied: some do it for supposed magical benefits, others for the pleasure of their partner, although the implant (such as a ring or stud) might be removed before intercourse.
Apparently many women have found it to cause pain, discomfort, bleeding, scarring, and infection more often than pleasure,[8] although it should be recognized that there are over a dozen different kinds of male genital piercing, some of which have been use for centuries in countries like India (the Apadravya is mentioned in the Kama Sutra), and which are often perceived to have different effects on the men themselves and their sexual partners.
[edit]Pop Culture References

In Austin Powers Powers has a Penis Pump as one of his prized possessions.
[edit]See also

Penis removal
Penis reduction
Clitoral pump

This article or section may contain spam.
Wikipedia spam consists of external links mainly intended to promote a website. Wikipedia spam also consists of external links to websites which primarily exist to sell goods or services, use objectionable amounts of advertising, or require payment to view the relevant content. If you are familiar with the content of the external links, please help by removing promotional links in accordance with Wikipedia:External links. (You can help!)
^ Pharmacist.Com:Performance' pills offer men something unexpected
^ "Anatomy of a penis pill swindle", MSNBC, 2003-06-05.
^ Former judge convicted of exposing himself during trials sentenced to prison, Associated Press article published by CourtTVNews, 22 August 2006
^ Silicone Injection. BME Wiki.
^ Mineral Oil Injection. BME Wiki.
Categories: Articles with unsourced statements since February 2007 | All articles with unsourced statements | Wikipedia spam cleanup | Andrology | Penis | Plastic surgery | Genital modification


Edit this page

Sign in / create account
Main page
Community portal
Featured content
Current events
Recent changes
Random article
About Wikipedia
Contact us
Make a donation

What links here
Related changes
Upload file
Special pages
Printable version
Permanent link
Cite this article
In other languages

This page was last modified 20:40, 13 February 2007.

All text is available under the terms of the GNU Free Documentation License. (See Copyrights for details.)
Wikipedia� is a registered trademark of the Wikimedia Foundation, Inc., a US-registered 501(c)(3) tax-deductible nonprofit charity.
Privacy policy

About Wikipedia



Tuesday, February 13, 2007

Penis ENnargement and Our Belief as Men

What is the importance of Penis Enlargement? Penis Enlargement could be some fantasy that we choose never to believe, or it may be a belief we do not trust to follow. I can't relate but I can say that I have worked with many men in Penis Enlargement that have had these issues. When I first started Penis Enlargement I was dumb to it but I did have something going for me that was rare in most men, Obsessive Compulsive Disorder. If I wanted something I could obsess on it until it happened. Penis Enlargement was another believable obstacle I choose to overcome. Funny thing is I never thought the Penis Enlargement gains I have made were ever possible. Fuck, 1" of length, on most average men is a increase of 1/5%, crazy right. but I had done more than half of that! Penis Enlargement made just enough sense that I would do it religiously and give it a fair shake before I dismissed it. Well, 6 months prior to me ever finding a forum, blog or any other place where Penis Enlargement advice was readily available, I had gained 2"! On a 6.5" penis this was almost a1/3rd to impossible by any surgical methods.

At this point I was involved with, or almost involved with online Penis Enlargement sources. Penis Enlargement BLOGS, Penis Enlargement Forums, or any other Penis Enlargement outlet had started to pop up and I was more than willing to participate with them. Up to this point Penis Enlargement was a purely personal endeavor. Once I had understood that Penis Enlargement was going on long before me I joined those sites. Mainly PEFORUMS.NET and THUNDERSPLACE.ORG. I had become involved with other men in Penis Enlargement and I was excited to have an insight into my quest. First I would like to say they initially never believed my gains. Secondly, even more important, they needed to know how I did what I had said I did. It took a little while but eventually, every person online that I had encountered was desperate to gain the Penis Enlargement they thought I had. It was a strange thing as I felt the exercises I did to be common sence. Penis Enlargement seemed pretty straight forward. Penis Enlargement was about lengthening and thickening the penis...two things I knew how to do, and two things I did better than anyone else involved with Penis Enlargement.

I have never returned to these Penis Enlargement sources but I have overcome them. Today, in the Penis Enlargement Word, Matters of size is number 1. Whether or not I was ever believed I stand today as someone who has to be believed.

Penis Enlargement, it is my destiny!


About 50 percent of all men will experience a case of prostatitis in their lifetimes. And most of them will be in their 20s or 30s when they get it. Prostatitis is the medical term for prostate inflammation, a usually non-bacterial condition that afflicts men with a �crotch ache� or a feeling of discomfort in the groin area. Other symptoms of prostate inflammation are a burning sensation during urination, a frequent desire to urinate (especially at night), painful ejaculation, and sexual dysfunction.

The cause of prostatitis is not known, but suggested causes include prolonged sitting and alcohol and coffee drinking. A diet that is high in sugar and saturated fat may also be a possible cause of prostate inflammation. Because the cause of the condition is still unknown, there is no definitive means of treating it, although most doctors prescribe antibiotics, which do seem to get it to clear up even if the cause is not bacterial infection. Other remedies include taking a warm-water sitz bath, which is good for alleviating symptoms but is unlikely to be a cure by itself.

Young men should take good care of their prostates to prevent their being a victim of prostatitis. The best way to do this may be through the diet. Men should consume large amounts of lycopene, a natural antioxidant compound that is responsible for the red color of tomatoes. To increase lycopene intake, men can consume more tomatoes and products containing them, such as ketchup, and tomato sauce, paste, juice, and soup. They can also consume fruits rich in lycopene, such as watermelon, pink grapefruit, and guavas.

Another way to approve the health of the prostate is through regular prostate milking. This refers to giving a massage to the prostate in order to cause it to ejaculate seminal fluid. Someone must put on a lubricated glove, insert their fingers into your rectal area, find the prostate, and gently stroke it along its sides. This will usually cause the prostate to initiate semen ejaculation and male orgasm, though it does not happen every time. Prostate milking is more effectively performed by a partner or a medical professional, as it is a difficult and awkward procedure to accomplish on your own. It is not recommended for those who already have prostatitis or prostate disease, as the massage could exacerbate the pain or spread the disease to other areas of the body.

Learn about the symptoms of prostate cancer and get even more information and tips at

Article Source:

Monday, February 12, 2007

Foreskin Restoration By KONG

First off, let me apologize profusely for posting the following material, which some people around here may find "outrageously overstated" or "unbelievable" or "propaganda bullshit" opposed to penis enlargement.

There has been some doubt cast on me as being overzealous or a scam artist concerning FR and penis enlargement, so I just wanted to outline what I believe some of the benefits of FR may be in penis enlargement. Of course, I have to qualify all these statements as perhaps not applying to every single human male in the world, because if I don't, I will probably have to sit through four pages of criticism and personal attacks or FR or penis enlargement.

Some pretty silly claims have been attributed to me and penis enlargement.

I just want to set the record straight concerning what I feel the benefits of FR & penis enlargement encompass, both subjective and objective. This is my Official Statement of Foreskin Restoration Benefits within penis enlargement.

OBJECTIVE BENEFITS (those that can be objectively quantified and proven)
1...Dekeratinization of the glans in penis enlargement
2...Increased skin mobility in addition to penis enlargement
3...Increases in both penis length and girth encapsulating penis enlargement
4...Reduction in the "turkey neck" syndrome from overly tight circs due to penis enlargement
5...Reduction of the "hairy shaft" syndrome from overly tight circs due to penis enlargement
6...Reduction of penis curvature from overly tight circs easily corrected in penis enlargement
7...Improved flaccid hang
8...Improved circulation
9...Creation of new, supple skin tissue
10...Reduction of stretch marks from overly tight circ due to penis enlargement

SUBJECTIVE BENEFITS (those that are reported by the majority of restorers but cannot be quantified and scientifically proven)
1...Increased sexual pleasure and a larger penis (penis enlargement)
2...Increased horniness...Maybe not penis enlargement but when your penis becomes bigger you become horny (praise penis enlargement)
3...Better erections, again a byproduct of penis enlargement
4...Increased comfort (no rubbing against underwear)
5...Sense of wholeness, of healing, of being a complete man with a bigger penis
6...Increased sense of confidence (very common in penis enlargement)
7...Blistering, mind-numbing full body orgasms...penis enlargement or not (I CAN RELATE)
8...New foreskin is fun to play with!
9...Increased control during sex...lessons learned not only through FR but also penis enlargement
10...Increased comfort and pleasure for female partner-- due to the gliding effect and, of course, penis enlargement.

If I left out any benefits, please be sure to reply with other benefits that you have experienced.

For the doubters out there, just let me assure you that I believe these benefits are more pronounced for some than for others, all depending on how tight and damaging the original circ was and how the circumcised male's body responded to the loss of the foreskin (i.e. keratinization, loss of circulation and nerve damage) Some men may truly notice very little of these benefits. Others may find that their whole world has been turned around. The point is: unless you try it, how can you know how much a difference FR will make for you!?!


Erectile dysfunction

Modern men have become aware of the term and condition of erectile dysfunction, which is typically known as impotence. A healthy young man does not experience erectile dysfunction. With age, a man may notice some changes like requiring more coaxing to get erect than it used to, it may take more direct stimulation of the penis, while merely a daydream or the proposition of sex was once enough. At times, the erection isn't quite as firm as it once was, but it's still good enough. These are considered as normal changes. So, it is important for all the males to know when is it erectile dysfunction and when should one seek help? Dr. Brunilda Nazario, MD, considers the scenarios given below:

Scenario 1 You come home one evening after a long and stressful day at work. Your partner wants to have sex. You think you'd like to also, but you have a problem getting an erection. The next time you try, everything is fine. In this case, your problem probably doesn't need medical treatment, as long as it happens rarely. If it starts to happen more often, you may want to talk to your doctor about it.

Scenario 2 Sometimes when you try to have sex, you get only partially erect. Your erection isn't rigid enough to enter your partner. In the most severe cases of erectile dysfunction, a man isn't able to get even a slight erection. But there are degrees of this condition. Even mild erectile dysfunction is worth discussing with your doctor.

Scenario 3 You can get a good erection during foreplay, but after you start to have intercourse you lose it. This can be very frustrating for you and your partner. Even though you are able to get an erection, if it doesn't last long enough to complete sexual intercourse you may have erectile dysfunction.

Scenario 4 Your doctor prescribes a new medication, and you notice that it's now more difficult to get an erection than it was before you started taking it. Side effects of drugs cause up to 25% of erectile dysfunction cases. Blood pressure medicines are lifesavers, but erection problems are sometimes a side effect. Other medications that can cause erectile dysfunction include: Antidepressants, Antipsychotic drugs, Sedatives, Seizure medication.

Talk to your doctor about switching to a different drug that's less likely to cause problems. Also ask about treatment options specifically for erectile dysfunction.

Scenario 5 You typically have several alcoholic drinks every night. It's difficult for you to get an erection when you've been drinking. While a glass of wine may help you and your partner get in the mood, heavy drinking can really hamper your sexual performance as alcohol depresses the nervous system, which may cause erection problems if you've had too much to drink. If it only happens when you drink and the effect is temporary, you should limit your drinking and avoid treating the problem with erectile dysfunction medication. Keep in mind that alcohol also has long-term toxic effects on the nerves that can cause erectile dysfunction, even at times when you're not drinking. Scenarios discussed above are the common situations in which men normally experience erectile dysfunction. Follow the advices to seek help before ED ruins the pleasure of your conjugal life. -------------------------------

Saturday, February 10, 2007

Foreskin Restoration

What is foreskin Restoration and why do I or anyone else doe it? The reason why is there is so much lost from when you get circumcised, that you never really know casue you have never had it your whole life. Once you start to undo the damage, and recover what you lost, you relize what you could have had, and can still have.

Since I have Quit PE and Just moved on in the next phases of my Career with Penile Heath, I now just do FR and BE, and some edging here and there. Since doing this it has opened my eyes to what I have really been searching for this whole time. I was never after a bigger dick, I was after the feeling and sensations that I thought I could have from a bigger dick, How many times you hear people say �If its bigger it feels so much better� Yes that is true, but not really, if you want the true feeling of what it is like to have sex as God made us then you will only have that by FR. There is no other way, there are alternate methods that I will talk about though if you are not interested in fully restoring yourself.

Since I have been doing foreskin restoration I have noticed many things. First was my nocturnal erections came back, and I am getting some in the morning. This never happened, no matter how many ROP�s I wore, I am a special case though, I have some penile artery damage, and FR is the only way I can get my erections back the way they used to be without having a surgery. Why have my erections improved? Because I am putting my penis back to the way it was made. It makes your head and nerves and every other spot on your penis splurge with sensations when your penis is touched. This is how it s supposed to be. But when you are circumcised your penis glands and nerve endings are exposed to all sorts of daily trauma that de sensitizes your penis

With FR and by keeping your read covered by your skin of your penis, your body begins to heal its self, and renew its nerves that are left, after they got cut off. Since doing FR I have noticed a bigger penis, all the time, erect and flaccid, it has much more blood flow and is much more healthy and looks great. PE is not the only way to make your dick bigger, FR does as well. By adding more skin, it makes your penis be able to expand more in the erect state thus making itself bigger. While in the flaccid state it is bigger because it has more blood flow moving to it at all times. When you have more skin down on your penis, your body automatically makes more blood flow down there, to keep everything healthy and maintained properly.

Multiple orgasms, some people think they are impossible to get but I assure you they are not. I used to never be able to come and stay hard, now I can, very easily, die to the increased sensitivity and blood flow, and I can come over and over with ease. See the whole thing is about getting your body back to the way it was made. Once you do this, everything that you never had, will come about, because you have never had it, you do not know what you are missing until you start FR.

Premature ejaculation

Premature ejaculation is a male medical condition where the male ejaculates the semen or sperms shortly after the beginning of sexual activity, often before penetration or before his partner has reached climax thus accounting for an unsatisfying sexual experience to his partner.

This condition is also known as precocious or rapid ejaculation and is a very common sexual ailment in males of all ages with an higher incidence in males older than 40 years.

The degree of premature ejaculation (or PE as it is commonly known) does vary in severity from very severe (in males since beginning of their puberty) to mild (acquired) and can also vary in its duration from sporadic episodes to a chronic condition that can last the whole adult sexual life.

It has been observed that this condition can lead to males suffering from impotence and or being concerned about being able to maintaining their erection during sexual affair.

Premature ejaculation can be a major cause of depression and distress amongst males and a source of frustration for their sexual partners as their needs are not being satisfied.

Due to the nature of this ailment it is often impossible for a woman to fall pregnant as the ejaculation often occurs before the penetration.

Premature ejaculation is a male disorder which can strike the sufferer at any stage of the adult's sexual life.

According to various medical studies it has been found that PE is a disease that affects between 30 and 70 % of all males and it can strike at any stage of their active sexual life.


The real cause for premature ejaculation (PE) remains a mystery to modern science till date however it has been found that following reasons are very common in people who are affected by it.

1. Psychological factors like anxiety or guilt can affect the male in having a premature ejaculation episode.

2. Various physiological problems.

3. Abnormally low hormonal activities like decreased testosterone levels.

4. Certain medications like psychiatric drugs can serioulsy impede male sexual performance.

5. Today�s stress driven lifestyle has been instrumental in increasing the incidence of the disease.

6. Health conditions such as heart ailments, backache have also been found to contribute for this condition.

Signs and Symptoms

1. Ejaculation of semen before vaginal penetration thus outside the vagina.

2. Ejaculation just after the sexual penetration.

3. Lack of confidence in the male�s ability to satisfy his partner and guilt from a very strict religious (sexually repressed) upbringing.

Friday, February 09, 2007

Generic Viagra and Cialis as low as 87�!

I found a quality, dependable source for VIAGRA, CIALIS, ETC.
Price is as low as 87�! This is an affiliate of MOS and we will receive an affiliate fee, something that will help pay the bills. They do the consultation for free and you get you prescription right there.


Thursday, February 08, 2007

Starting Out in Penis Enlargement, TAKE IT SLOW!

There is no rush in penis enlargement, it takes time, dedication but most importantly, learning the penis enlargement exercises and only progressing to more advanced exercises after you have gotten every penis enlargement gain possible from your current routine. There are many ways to start penis enlargement but I think the Matters of Size method is the most used by newbies. Aside from the BLOG we run the world's largest free forum on penis enlargement. Remember, the forum is free all you need to do is register.

Support is very important in penis enlargement. What I mean by support is a peer group. There are many forums online but of course I want you to join mine. If you want to get involved with the Matters of Size penis enlargement forum click this link: Once you have found a good support base for penis enlargement it is important to pick a solid beginners routine. The most used penis enlargement routine for beginners is the MOS Newbie Routine. This routine is a wonderful mix of penis enlargement exercises and it is very easy to understand and do. You can check it out here:

I will paste the routine on the BLOG also so you can see it if you choose not to register with us. This is the routine I started with and my gains using the Matters of Size Newbie Routine were 2" in length and about a half inch in girth over a 6 month period. For me penis enlargement was very important. I wanted to do the penis enlargement exercises correctly. I wanted to put everything I had into it and it was well worth the work. Imagine adding 2" to your penis in six months??? It was incredible and it was the starting point for Matters of Size, skyrocketing us to the top penis enlargement site online.

Here is the routine. Please ask for help if you are confused. I would prefer questions at my forum by I will also answer them here.

This is a great starting routine. So many new guys do not know where to start so I put this together for you. Please read it over and ask any quetions. For the best in video, illustrations, sound bites and flawless text descriptions all organized into a 5 Phase system check out The MoS Members Site (, for a minimal fee you will have lifetime access to the best PE site on the internet.

Good luck!


Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage



A very important part of your program will be the Warm-up and Warm-Down. During this process you will be preparing your penis for exercise. It is important to warm up in order to loosen the ligaments and increase good blood flow. There are many different ways to accomplish this here are a few:

Heating Pad: A conventional heating pad works very well for warm-up. You can pick one up for under $14.00 and they create the perfect heating supply for warm-up. Wrap your penis in the heating pad, plug it in, set a comfortable temperature and relax for 10-15 minutes.

Hot Wrap: A hot wrap is a quicker, less expensive way to warm-up. With a standard washcloth fill you sink or tub with hot water. Soak washcloth until hot and wrap penis. Re-soak rag as it cools. This process should be done for about 5 minutes.

Oil rub Warm-up: With some basic baby oil heat in hot water or microwave very quickly (making sure it is not burning hot) when desired heat is reached work this oil into your penis in a deep massage. This massage should last 5 minutes.

Hot Tub, Shower or Bath: A warm-up can also be done in one of the previously mentioned places. If time allows a nice 10 minute soak really loosens things up and prepares you for exercise.

Basic Stretching
After your warm-up in a seated position prepare yourself for your stretching routine. With an ample supply of Baby powder on you hands grip your penis just below the head. Go easy at first and over your first week, as you become comfortable, increase the stretching strength to 100%.

Basic Jelqing
With desired lubricant (I highly recommend Vaseline) cover hands and penis completely. At this point you will want to have about an 80% erection (semi-soft) Now in a seated position with your palm down grip your penis with the standard OK sign grip. Gripping your penis at the extreme base and a tight grip, force the blood from the very base up to right below the head in a sliding motion. When your first hand reaches the bottom of your head the second hand begins the same movement. This is a strange movement at first but over a few sessions it will become second nature. With each passing day increase the intensity ever so slightly. The goal of basic jelqing is too enlarge girth, add length and improve general penile health.

PC Muscle Fitness/Kegels
This is an important part of your workout.
This routine can be done anywhere. The benefits of doing these are a huge part of your growth process. A mature, developed PC muscle will be paramount to future gains and penile health.

What is a kegel?
A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the exercise. These muscles are attached to the pelvic bone and act like a hammock, holding in your pelvic organs. To feel this muscle movement simply stop and start the flow of urine. This isolation of the PC muscle is a kegel.

Why would I want to do kegel exercises?

� Stronger Erections
� Longer Erections due to blood hold capacity
� Larger head size
� Further ejaculatory Distance
� Sexual enjoyment is enhanced for both partners
� It can prevent prolapsed of pelvic organs
� It can help prevent leaking urine when you sneeze or cough

Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.

With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.

I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

Wednesday, February 07, 2007

Penis Enlargement and The Best Place to Start

Man, when I started penis enlargement I had no idea what it was about. I truly belived that my girlfriend had a bigger cock than mine. My interest in penis enlargement was solely to make my girllove me more than any of her other men. I guess a girl who has been with 100+ men has more knowledge of penis size than me and my penis enlargement but still I wanted her to love me most. Penis enlargement is a start to a long term dedication. I wanted a bigger penis and I was willing to get it but when it became a complete encapsulation of who I was it became a problem. Hell, Jen was gone, who did I need to get a bigger penis for? I mean did Jen really want a bigger penis or someone who would love, respect and treat her like the person she deserved to be.

I was lost, as I still am lost. Pnis enlargement is so vital to so many but it is the exact thing that stopped my eternity with Jen.

Saturday, February 03, 2007

Be Careful, Penis Enlargement can be dangerous!

Be Careful, Penis Enlargement can be dangerous!

Here is a picture of my penis. The starting point is 6.5" the most current measurement is 10.5". This was all done through natural penis enlargement.

This statement coming from a penis enlargement advocate like myself seems contradictory but I assure you, it is not. There are more than 1 type of penis enlargement, many of which are risky or even hazardous. The Matters of Size Penis Enlargement techniques are a set of exercises that are done with your hands, making them very safe. There are other forms of penis enlargement like hanging weights off your penis, attaching devices, pills, crams & patches, the list goes on. I will address each method of penis enlargement, describe it's function and give my opinion of it's safety in penis enlargement.

Natural Penis Enlargement covers any method of enlarging the penis through exercise. This type of penis enlargement is the type I am involved with. Using your hands and strength you basically stretch and thicken the penis with special penis enlargement exercises. The Jelq is one of the more popular exercises in the natural penis enlargement area. This is a method of milking the penis using the pressure of your blood to increase the size of the penis. Methods like this one are time honored and have been safely used for thousands of years to increase this size of the penis. The safety of natural penis enlargement is very good, I have not heard of one permanent injury due to natural penis enlargement. I have experienced, along with thousands of other men, made substantial penis enlargement gains.

Penis enlargement pills, penis enlargement crams, penis enlargement patches: Basically any "easy" and "magical" form of penis enlargement. The penis enlargement pills do have some value to natural penis enlargement as they can increase erection strength...something very important in natural penis enlargement. The only real safety issue in this type of penis enlargement is how adverse you are to the ingredients in the penis enlargement pills, creams, patches, etc. This form of penis enlargement will not increase your penis size if done alone, these are supplements to penis enlargement and need to be used as such.

There are penis enlargement extenders that have become very popular in penis enlargement. I sell an extender and I can say that the reason most penis enlargement practitioners buy these is for the all day stretch effect of the penis enlargement extenders. You can basically set and and forget it. The penis enlargement extenders allow the user to wear the penis enlargement extender under their clothes. This gives the user a stretch that can last for hours. Again, in penis enlargement, the Extenders are still supplemental. They will increase the length of your penis but will never substitute natural penis enlargement. The safety of penis enlargement stretchers is pretty good. As long as you have ample opportunity to check for good penis blood flow, then this is a great investment. The cheapest one on the market, as I stated earlier, is the MOS VIMAX EXTENDER...You can buy it here at a great discount:

Next there is surgical penile enhancement. This is the most radical form of penis enlargement. The danger factor and safety level of this type of penis enlargement is very high! I have known a few men who have, successfully, gone this route but let me define "successful" Penis Enlargement Surgery costs an average of $5,000.00. With no real guaranty for a size increase the average man gets a half inch in flaccid, soft gains and NO increase in erect! What do the Surgical Penis ENlargement Surgery Doctors send you home with? An extender or penis enlargement weights!

Even in the most ancient text I have ever read on penis enlargement there has never been a riskier method of penis enlargement. Even thousands of years ago, men used to hang rocks off their penis but damage was only evident after a complete disregard for sexuality. Penis enlargement is real and available but it takes work and it can't be bought.

Yes you can give me money for the Matters of Size Penis ENlargement Program but this will only buy you directions to making your penis larger...It will never make you larger.

Penis Enlargement happens everyday, safely and effectively, through Natural Penis ENlargement. If you are lazy, do not have the commitment, or want an easy fix, natural penis enlargement is not for you. If you have the time and determination, safe penis enlargement is available. Visit my sites at or will learn what you need to know to enlarge your penis.

Thursday, February 01, 2007

Penis Enlargement for Those Who Have Gained

Many of you who have done penis enlargement and have already reached your penis enlargement goals then your probably wondering how to stop doing penis enlargement. I know that some of the men who have stopped penis enlargement are concerned about loosing penis size. Even if you have cemented (will never lose) your penis enlargement gains I think a brief weekly penis enlargement program is important. Penis enlargement is not just for size increase but for penile and sexual health. Keeping good blood supply is just one of penis enlargement's benefits. penis enlargement also helps with erection strength, cementing gains, early warning checks for any problems, the list goes on, penis enlargement should be done for ever.

First, when I say penis enlargement forever what I mean is you should always keep a penis enlargement program...even into your old age. If it be a jelq session once per week is will help you with so much. I have some penis enlargement clients that start penis enlargement in their 60's and 70's. I think penile health is essential to sexual longevity.

Next, I mentions "cemented" in the first paragraph. What this means in penis enlargement is that the size you have gained is there permanently. In penis enlargement there is always a period that a measured penis enlargement gain is not permanent. I have written on a law in physics called elasticity. Basically it defines, in great detail how far a given material can be stretched before it will not return to it's original size. This is the premiss in penis enlargement cementing. You may have just reached 8" in your penis enlargement program, the size you wanted. Some men get there and stop. This is when the elasticity theory applies. A post/light penis enlargement should be followed for at least a month with a steady measurement before the cementing process has happened.

As I stated above penis enlargement is more than just a bigger penis and it isn't all exercise. The best part of penis enlargement is using your penis.